So you have allergies? That does not mean outdoor exercise, walking or running is out of the question for you during the pollen season. .....

Follow these simple guidelines and soon you could be outdoors enjoying nature. 

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 Allergists have something new to offer to millions of allergy sufferers, who are terrified to the needle but still want to get the benefits of allergy desensitization.  Just this April, oral form of allergy immunotherapy tablets were approved.

Patients who suffer...